As a life, career & wellness coach, I support individuals in navigating transitions, overcoming limiting beliefs, and building a life and career that reflect who they truly are and wish to become. My role is to create a safe and empowering space where coachees can explore their inner and external resources, gain clarity, and take purposeful action toward meaningful goals.

I help my clients cultivate greater self-awareness, align with their core values, and connect with their authentic vision. Together, we transform aspirations into achievable objectives, using a holistic, structured, and deeply personalized approach.

My practice is grounded in evidence-based methods, including neuroscience-informed coaching, positive psychology, cognitive behavioral coaching (CBC), and mindfulness-based coaching. These approaches allow coachees to better understand how their mind works, manage emotions effectively, reframe limiting thoughts, and develop sustainable strategies for personal and professional fulfillment.

Whether they are seeking direction, growth, confidence, or balance, I accompany my coachees in a process of inner discovery and conscious change contributing to their well-being.